“You? At a silent retreat?” a friend asked me before I left. I admit, it’s a stretch. I’ve been surrounded by noise my entire ...

Dr Joe Dispenza unveils UC San Diego researchers' revolutionary findings that challenge conventional understanding of human biology with the publication of their paper titled "Neural and Molecular ...

Set in the Blue Ridge Mountains, this countryside retreat blends rustic charm with thoughtful luxury, meditation trails, and ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Jen Percy knew there was something off about her new “meditation center” but kept returning anyway. Years later, she would ...

Whether you’re seeking cross-country skiing, ice skating, snowshoeing or sleigh rides, this hidden-yet-GPS-able, 700-acre ...

Franciscan Fr. Ed McKenzie still struggles with PTSD from his service in Vietnam. In retreats, he helps other veterans of all ...

By seeing the Divine within the self and others, the notion of separateness dissolves. “True friendship unites two souls so ...

The company is readying “The Seasons,” a new interpretation of the Antonio Vivaldi’s string masterpiece “The Four Seasons” to ...

Currently, meditation is widely promoted as a means to reduce stress, improve productivity, and maintain mental well-being. However, when used in a medical or therapeutic context, important questions ...