On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

The landmark study demonstrates how intensive meditation can trigger the same profound brain activity previously documented only with psychedelic substances -- while simultaneously activating ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Eager to quieten your busy mind and master meditation? At these three spots, you can learn from monks themselves, writes Ron Emmons. When I arrived in Thailand many moons ago to work as an English ...

The Iris Meditation Pod is a new solution to the perennial issue of workplace contentment. Designed by OpenSeed, in collaboration with Yves Béhar of Fuseproject and the Mexico City-based design studio ...