Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Weddings are a whirlwind of excitement, emotions, and, of course, a lot of planning. While picking the perfect lehenga or figuring out the decor can take hours, one thing every bride-to-be should not ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey protein aids muscle repair. Beta-alanine improves endurance, and caffeine ...

The Lionheart hitmaker, 36, showed off his muscular physique as he posed shirtless on the cover of Men's Fitness Magazine. And in an interview with the publication, Joel opened up about the sacrifices ...

PUNE, India, Oct. 21, 2025 /PRNewswire/ -- A new market report published by Credence Research reveals a robust growth trajectory for the global yoga clothing market. The market, which stood at USD ...

Fabulous Lives vs Bollywood Wives‘ Shalini Passi recently whipped up her favourite cauliflower salad during a chat show, while recalling how she learnt to cook. “I don’t make time to cook anymore. The ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

India's ancient health traditions like Ayurveda and Yoga are increasingly shaping its global soft power. The rising international demand for natural wellness solutions, evident in market growth and ...