Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

Michelle Heaton has lifted the curtain on how she maintains her enviable figure — and it's refreshingly grounded. The former Liberty X singer says her fitness journey is built on gratitude, structure, ...

Singer and TV personality Michelle Heaton has opened up about the diet and fitness regime that helped her achieve her stunning figure, crediting consistency and self-discipline for her transformation.

Liberty X member and fitness expert Michelle Heaton has shared the details of her rigorous exercise routine as she prepares for her upcoming production of Ultimate Girl Band Show, where she'll tour ...

*Michelle Obama has drawn a hard line with her husband regarding any future political ambitions, sources claim. The former First Lady has allegedly made clear she would end their marriage if Barack ...

Michelle Obama was the commander in chic during her near-decade run as first lady. But with great power came great responsibility. The former first lady and wife of President Barack Obama, often ...

A series where we’ll ask beauty people — obsessives, aestheticians, hairstylists, makeup artists, dermatologists, and the like — about the go-to, affordable products they always keep stocked. Here at ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

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Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding a stationary bike for an hour, then walking more than a mile on the track.