A strong, intentionally protected personal foundation, not career success, is what keeps leaders grounded, steady and able to ...

A new Netflix documentary about the ’80s Tejano family band Los Dinos celebrates the late singer, and prompts a poignant ...

Sue Botelho, Waterstone Mortgage Branch Manager, starts her day with coffee and connection, balancing presentations, client ...

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Ted Danson’s “A Man on the Inside” returning to Netflix for its second season and Ariana Grande and Cynthia Erivo belting out ...

Singer Armaan Malik recently revealed how Salman Khan played a key role in his fitness journey. He shared how, under Salman's ...

Stand on any street in your town and you'll witness a trend that began 30 years ago with the invention of the Walkman: music lovers walking around wearing headphones. The freedom to listen to the ...

Tamil composer Bharadwaj reflects on Autograph’s re-release, the nostalgia behind his tunes, and how music has evolved.

I know exercise is good for me, but it’s hard to get motivated. What should I do? Many of my patients struggle with this dilemma. One woman, for example, used to be active but stopped exercising ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Miller, W.R. and Rollnick, S. (2012). Motivational Interviewing: Helping People Change (Third Edition). Guilford Press, NY. A must-read for anyone interested in ...