Day 1 of the flexible mind challenge encourages you to try a brand new form of movement, like Zumba, Pilates, or Barre. Share your experiences in the comments!

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 2 ...

NEW YORK, Oct 8 (Reuters) - A federal judge on Wednesday dismissed a lawsuit by the National Retail Federation challenging a New York state law that requires retailers to tell customers when their ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

CHALLENGE INVOLVING A SHOVEL. READY TO EAT THE CHLOROQUINE READY. ALL RIGHT, LET’S CHECK IT OUT. WALK INTO KAYCEE’S RIB SHACK IN MANCHESTER AND YOU’RE IN FOR AN EXPERIENCE. WHERE DO WE START? WE’RE ...

Kayla Nicole is not going to disappear. Travis Kelce’s ex-girlfriend is going viral this week after she was spotted hanging out with Claire Kittle and her girl group on Thursday night. This comes ...

Two city court judges in central and western New York, each of whom turned 70 this year, are challenging the state's mandatory requirement rules, which they argue must be overturned because of a new ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

TJ Lavin still has a few twists in store for the participants this week. In the 10th episode of the season, entitled “A War Brewing,” the remaining contestants will face a few new, unexpected twists ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

LINCOLN—Dani Busboom Kelly is looking forward to getting some good sleep this weekend. After spending the entire month of September in Nebraska, the Huskers kick off October with their first real road ...