People with secure attachments and healthy relationships not only live longer, they boast healthier, happier, and more fulfilling lives, especially when they’re cultivated over multiple decades.

In today’s world, the phrase “and they lived happily ever after” is often perceived as an element of a fairy tale, like it’s impossible in real life. But in fact, there are couples who managed to ...

When couples walk into Dina Chavira's therapy room, she often sees the emotional wear of unspoken needs and unresolved tensions. But among the happiest, something else shows—effortless habits that ...