Discover the serenity and durability of Lotus Mindset yoga mats in our latest video. Designed for both beginners and seasoned ...

Discover the perfect yoga flow with a teacher dedicated to guiding individuals of all ages and body types through a mindful practice. Whether you're fit over 40 or just beginning your yoga journey, ...

"Massachusetts, often seen as progressive, is shamefully behind in this area. As long as the law allows authority figures to ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or ...

After 15 years, a man once trusted as a yoga and Spanish teacher has been convicted of murdering an American University ...

You probably don’t need more time. By Jancee Dunn When I look back on all the major decisions I’ve dithered over, I could scream. It took me a decade to commit to becoming a parent. I wavered for a ...

“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

Spending time around Sally Hebert means picking up on a few of her secrets to a happy, energetic life. The Acadiana native has been practicing and teaching yoga for more than 50 years. She's a regular ...

Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...

NEW YORK, NEW YORK – FEBRUARY 14: (L-R) Alec Baldwin and Hilaria Baldwin attend SNL50: The Homecoming Concert at Radio City Music Hall on February 14, 2025 in New York City. (Photo by Dia ...

Constance Lambdin has been practicing yoga for more than 20 years. Throughout that time—from age 17 to 40—she’s studied in India and taught at studios across the country and St. Louis; she’s been on a ...