Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

Limber up!  This is what any sports medicine doctor will tell you, especially as we head into the winter season.  Warming up and cooling down stretches have to be an ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

PIQLZ unveils a virtual training wall that offers real-time feedback, customizable drills, and performance stats, giving ...

Take a look inside Fort Collins' first indoor pickleball complex, which opened Nov. 6 in Jessup Farm Artisan Village.

Fitness in 4: Pickleball warmups and workouts There are some moves to do before hitting the pickleball court. Linda Allegro-Vonderlieth from The Pickle Club shows us knee lifts, butt kicks, side ...

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...

The reporter grew up playing tennis. He’s played pickleball only three times but plans to get back out there again soon. In 2022, the Santa Monica Tennis Center in Southern California had a lone ...

Fox Nation's "Meet the American" has launched its second season, with "America's Newsroom" co-anchor Bill Hemmer taking viewers through fascinating stories of American exceptionalism. Each episode ...

Athletes competing at Pickleball Kingdom when it opens in Waukegan late this year will not have to worry about keeping score, or being concerned whether a close shot landed inside or outside the line.