If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Vit Krejci, aka ‘Pistol Vit’, kept up his red-hot shooting streak* – going for 21 points on 7-for-10 shooting from beyond the ...

There is no shortage of content on social media sharing tips on how to increase your protein intake. A quick scroll through ...

AMY Childs has been brutally mum-shamed for “trying to turn” her one-year-old daughter Milly into a “stage school kid”. The ...

Nigerian government and several states shut down schools following recent terrorist attacks and school abductions, with over 215 pupils taken in Niger.

Illinois may have fallen to Alabama on Wednesday, but there were still positives to be gleaned from the outing ... as well as ...

Plenty of other, more palatable options beyond “The Nigerian Nightmare” exist for newly minted Ultimate Fighting Championship ...

Mini desserts are the perfect handheld treat you can serve at parties and holiday get-togethers. There are so many different ...

Black Friday is still a couple weeks away, but DeWalt already has sales of up to 50 percent. The biggest discount available ...

MILLIONS of us are on them, and the rest of us are fat jab-curious, intrigued by the ‘miracle’ shots melting waistlines ...

COLUMBUS, Ohio -- Ohio State continues to stay busy on the recruiting trail, adding six players across two different classes ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss.