Psychologist Mark Travers says that couples who really like each other often wake up ready to greet the day together with ...

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Despite the daunting financial and logistical challenges they face, young mothers like Griffin, McCray, Boyd and Tennyson are ...

Years ago, I asked a highly successful CEO to tell me about her morning routine, and I was surprised by her answer. “No routine,” she said. “I just make sure the morning doesn’t happen to me.” That ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

Whether it’s sent as a message or scribbled on a sticky note for them to discover, a sweet “good morning” message becomes a small ritual that can brighten a day, deepen a bond, or make distance feel a ...

PORTLAND, Ore. (KOIN) — Artificial intelligence has grown to be a major part of the daily lives of some Americans, but should it be used between loved ones? That’s the question one viewer has asked on ...

See the cutest photos of Prince George, Princess Charlotte, and Prince Louis at Kate’s Christmas carol service Dulles was supposed to be the airport of the future. So why does everyone, including ...

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...

Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...