Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Chaotic mornings can derail your whole day, leaving everyone stressed. But what if you could transform those rushed hours ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

You tend to feel scattered and have irrational fears, leading to pessimism. Relieve your stress in healthy ways like ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline ...

A groundbreaking study published in the peer-reviewed journal Music and Medicine demonstrates that intraoperative music ...

A study published in the journal Music and Medicine demonstrates that intraoperative music therapy significantly reduces the ...

Do you often feel worn out after work? Experts say the secret to real relaxation lies in small, mindful habits that reset the ...

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

No one is suggesting that a catchy song can completely eliminate serious pain. But several recent studies have suggested that ...

Tokyo (CNN) — For most of her life, Sanae Takaichi has loved heavy metal. Since drumming in a college band, the 64-year-old politician has remained a fan of groups like Black Sabbath and Iron Maiden.

(NewsNation) — A new study suggests the brain physically adapts to rely on alcohol to relieve stress and anxiety, creating a powerful feedback loop that makes quitting drinking extremely difficult.