Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

MAURA Higgins reposted one of her stunning snaps from last month, but revealed the secret to her incredibly toned physique ...

Dua Lipa is stunning in her glittery, double-effect swimsuit as she showers on a yacht, but fans are questioning her bikini.

Kylie Jenner has once again taken over the Internet after flaunting her rock-hard abs in her latest Instagram photos. The business mogul showed off her toned body in a burgundy yoga set on Thursday, ...

In an Instagram video shared Wednesday, the Friends star, 56, posed for photos while holding weights, worked out on camera with Body Bands and goofed around with friend, all while promoting fitness ...