Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

Let's hit a nerve that many of us who lace up our sneakers and hit the pavement can relate to: that frustrating feeling when ...

JRM driver and 2024 O’Reilly Auto Parts Series champion Justin Allgaier, as he did back in February, will pilot the No. 40 ...

Our top picks for the best running apps cover everything you need for epic workouts. From adaptive training plans to guided ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

A year ago, if you’d asked me why I run, I would’ve given you the same answer most people give: to get fitter, leaner, healthier. I wasn’t chasing enlightenment or trying to transform my identity. I ...

Even after grinding out 175 yards against a Pittsburgh rush defense that had been allowing 80 per game, Marcus Freeman had to ...

Dr. Larue Fitch recently completed his 14th marathon. The Chicago principal now had a newfound motivation to run for his ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

LAKE FOREST, Ill. (WGN) — From free agency to the NFL draft, running back was a running headline across the Chicago Bears’ offseason. But with the lone addition being a seventh-round rookie by the ...