Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

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Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead and ...

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The LSU Tigers (7-4, 3-4 SEC) captured a Week 13 win over the Western Kentucky Hilltoppers after narrowly escaping 13-10 on ...

From heavy-duty Canada Goose parkas to down coats from The North Face, we’ve rounded up the best winter jackets and coats for ...

Longevity does not always depend on genetics and sheer good luck, though they can be contributory factors as well. The residents of Blue Zones which include Okinawa, Sardinia and Ikaria follow ...

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Eze is the first player to score a hat-trick in the north London derby since Alan Sunderland back in 1978. The backdrop of ...

At least for me, holiday self-care looks different than regular self-care, and that's okay. During the rest of the yea ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money ...

Montreal had a big win against the Maple Leafs, but Slafkovský's role in it might be more important in the big picture.