AUSTINTOWN, Ohio ( WKBN) – An explosion at a local apartment building on Saturday afternoon sent debris flying and left ...

"The late morning, specifically between 11:30 am and 12 pm, is typically safer due to rising temperatures and sunlight aiding in pollutant dispersion. Another good time is late afternoon, from 3:30 to ...

Lindsey Wessling, a senior outdoor recreation major at Southern Utah University, recently completed what she's calling the ...

Sometimes your commute may take a little longer, but in exchange we get trees, walkability, bikeability, benches and vibrance ...

Among the many health benefits of walking is a reduced risk for cognitive decline. Here's the exact number of steps to take ...

It’s lunchtime, your friend checks their Fitbit with a smug grin—12,000 steps already—while you wonder if your 3,200 even ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

A Forest High School senior was killed after being hit by a car while walking to her bus stop in Ocala, Florida, reported Fox 35 The crash reportedly happened Monday around 6:20 a.m. Officers say ...

Aging changes the human body in a myriad of ways. But even with those changes, seniors’ bodies have many of the same needs as the bodies of their younger counterparts. Exercise is one thing the human ...

Do these Walking Chili Dog Cups count as a bread bowl? 🤔 Perfect for game day! Find the recipe below and linked in bio 🏈🌭 Trump admin weighs major change to Social Security disability benefits ...