A matching set is such an easy thing to throw on and get ready to workout. I really like this cropped short sleeve tee with ...

In the video he posted, Shahid can be seen lifting dumbbells while wearing a white vest and shorts, paired with a cap. After ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

A new study detailing social media content from TikTok and Instagram showed a significant impact on the human brain, and ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

And because I live in Los Angeles, I play tennis outside year-round. (I know. I’m spoiled.) Which meant I needed quite a few ...

The newly revealed shopping even is a showcase of everything Adidas does well, from streetwear icons to training essentials to membership-only drops.

A TikToker named Poppy launched a massive argument about whether or not sculpting biker shorts and leggings are appropriate for outside of the gym.

A Queensland woman’s viral rant about women wearing tight activewear in public places has triggered a fierce online debate. Filmed inside a Townsville supermarket, the TikToker questioned why some ...

Whether you agree with Poppy or not, her rant touches on a larger conversation about what Australians wear in public, and how ...