Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...

YMCA of Greater Rochester announced that it will no longer be included in the SilverSneakers wellness offerings starting January 1, 2026. SilverSneakers, a senior fitness ...

Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan ...

California revokes 17,000 commercial driver's licenses for immigrants There Are Mystery Rings Around 500,000 Barrels on the ...

There was one more challenge 79-year-old Anne Thibodeaux was determined to complete — walking up the 72 steps of the ...

Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...

You know that friend who’s a super fast runner but can't do push-ups for shit? He could benefit from embracing hybrid training. So would the guys who brag about his bench but can't get through a 5k ...

For Dr Stacy Sims, there are numbers in strength. “Golf courses used to be where people had working meetings – now that’s happening in the gym, at Hyrox,” the women’s fitness and nutrition expert says ...

Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...