Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...

YMCA of Greater Rochester announced that it will no longer be included in the SilverSneakers wellness offerings starting January 1, 2026. SilverSneakers, a senior fitness ...

Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan ...

Fitbit's cardio load feature was confusing and some users called it dangerous. A change in the new Fitbit app tracks it weekly, with better results.

California revokes 17,000 commercial driver's licenses for immigrants There Are Mystery Rings Around 500,000 Barrels on the ...

There was one more challenge 79-year-old Anne Thibodeaux was determined to complete — walking up the 72 steps of the ...

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The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

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Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...