Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Chinese authorities in the northwestern Xinjiang region have announced their first official snow holiday for more than 70,000 ...

Surging import costs. Mounting payroll and healthcare expenses. A shortage of affordable loans. And a stressed-out workforce. Small businesses are facing mounting pressure from America’s affordability ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment ...