Cedarburg, Wisconsin, proves that stress-free living isn’t just a wellness influencer’s fantasy—it’s an actual achievable reality about twenty minutes north of Milwaukee. This historic town of roughly ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

EXCLUSIVE: One town previously blighted by crime has 'become more middle class' and it seems simply adding more police patrols has made a big difference.

New research has revealed the country's unhealthiest high streets, and a small market town has been named as being home to ...

Dr Norman Lazarus, an expert on the physiology of healthy human ageing, shares his 10 tips for living well in old age ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

After going on 20 cruises in 10 years, I've learned a few hacks, like packing duct tape for emergencies and booking spa ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

Discover how Maharashtra’s Shelakewadi became a 100% solar-powered, women-led model village through community action, clean energy, and grassroots innovation.

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Old iPad gathering dust? Here’s how to turn it into a menu, teleprompter, workout screen, backup computer or more without ...