Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

EXCLUSIVE: One town previously blighted by crime has 'become more middle class' and it seems simply adding more police patrols has made a big difference.

New research has revealed the country's unhealthiest high streets, and a small market town has been named as being home to ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The tank-like bag is over $100 less than other options. And that's far from the only incredible deal the sportswear giant is ...

Paige Calendine, who was born without legs, chats with PEOPLE about her journey with gymnastics and what is next after she stepped away from the sport.

Take your home workouts up a notch with this Pilates reformer machine and enjoy the benefits of classes at home. All for ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.