ASMI by Oberoi is an invitation to recalibrate—a wellness philosophy that draws on India’s ancient wisdom in breathwork, ...

Himalayan salt potlis, infused with healing herbs, are pressed against the skin in rhythmic movements, melting tension and ...

Lavendaire uses affirmations to support full body healing and emotional wellness. Donald Trump pardons Darryl Strawberry, former MLB star Chris Hemsworth, Alzheimer's and why Hollywood is suddenly ...

Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

We can’t shame ourselves into better habits, but we can design systems that make wellness more sustainable. Here’s how to map ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

A 22-year-old woman was allegedly murdered by her mother and brother in Gujarat for defying their wishes and insisting on marrying the man she loved. The family opposed the relationship, reportedly ...

Most of the human body is water, with an average of roughly 60%. The amount of water in the body can change slightly with different factors, such as age, sex, and hydration levels. Most of the human ...

This involves somatic practices and movement while embracing our connection to nature and the elements, supporting balancing of our mind and bodies through mindfulness practices, inner child work, ...

The Gerson therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...