Watch as I team up with a friend and we put our kayak skills to the test indoors! We face off in the pool, attempting to flip ...

Natalia Drobot, who learnt to paddle on Avoca lake as a 14-year-old, is now one of six young athletes who will be guided by some of the biggest names in Australian sporting history through the Sport ...

More than 800 athletes — including Olympians, national team members and competitors from 40 clubs across Canada — are racing this week in canoe and kayak sprint events for both single competitors and ...

“Your paddle is upside down,” someone yelled to me from the dock, as I prepared to paddle to the starting line of the 500-meter race. Thus began my sprint kayaking competition journey in the 2025 ...

Biodynamics, Ergonomics, Neuroscience (BENLab) Laboratory, Division of Kinesiology, School of Health and Human Performance, Faculty of Health, Dalhousie University, Halifax, NS, Canada Purpose: Two ...

AMHERST — South Amherst Common will again be the site of an Independence Day celebration starting around 9 a.m. Friday, with a children’s parade commencing at 10 a.m. Following the parade, there will ...

Torch fat, build muscle, and skyrocket your athleticism with one simple shift - ditch the jog and start sprinting. Sprint training ignites your metabolism, boosts hormone levels, and delivers serious ...

Lisa Carrington, a sprint kayak gold medalist at the last four Olympics, is taking the 2025 season off from international competition but plans to return in 2026 for the run-up to the 2028 LA Games, ...

HIIT, or high-intensity interval training, is increasingly popular, and it provides plenty of benefits, from torching calories to increasing your VO2 max and overall athletic performance. SIT, or ...