Every athlete has to overcome adversity from time to time. Whether that be an injury, false start or a heart-breaking loss, ...

Tis the season of snow and twinkling lights. The time for eating rich food and buying stuff. Lots of stuff. If the thought of ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Facing a $9 million deficit, the Yakima City Council is considering cuts that could shutter the only indoor pool open for ...

Go Swimstars, today announced the launch of Go Swimstars Lincoln, a brand-new, purpose-built children’s learn-to-swim centre ...

With eight periods a day, five days a week, students need to be prepared for anything.  The average student’s backpack ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...