With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

A pair of virtual recruits continue to press early pre-season claims at Collingwood as Nick Daicos and Darcy Cameron showed ...

U.S. Marine Corps Reconnaissance operators must be at the peak of physical fitness to take on the tasks that they perform. Humping an Family of Improved Load Bearing Equipment (FILBE) rucksack, which ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Thousands of people will line Manhattan’s streets for the city’s annual Veterans Day parade Tuesday, honoring those who’ve served in the U.S. Armed Forces. This year’s parade steps off at 12:30 p.m., ...

America’s leading health and wellness community for the military-connected community, today opened registration to its inaugural GWOT 100, a nationwide honor-based fitness challenge ...

Recruits, senior champions and even Gout Gout were on deck as the Brisbane Lions’ quest to cement another dynasty well and ...

Fremantle midfielder Hayden Young is supremely confident that his injury woes are behind him after spending a week training ...

Overlooked at the second AFLW draft, Ash Riddell has risen to become the cream of the crop by claiming her maiden league best ...

When assessing England’s autumn, as well as the nervy victory over Argentina, there is a big-picture analysis as well as details which are a bit more micro.

As first to fourth year players return to their club headquarters for day one of pre-season training on Monday, there are a ...