Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Reading time 2 minutes For running, Shokz bone ...

It took me four years to muster up the confidence to join a gym again. I was starting to feel flat, sluggish and unhappy with my general wellbeing. Whenever I had been in to gyms in the past, it was, ...

The On Cloudpulse Pro is the culmination of years of innovation. Since first striding onto the running shoe scene in 2010, Swiss footwear upstart On has been steadily picking up the pace, becoming one ...

Troy Aikman is approaching 60 years old, but that has not stopped him from staying in shape. Despite retiring decades ago, Aikman is still in incredible shape. He keeps up a regular workout routine, ...

Many Hollywood names have been paying tribute to the actor, who died last weekend aged 79, with no cause of death publicly disclosed. The Oscar winner was known for movie classics such as The ...

Day 7 takes your training off the pitch and into the gym. In this session, you’ll learn how professional footballers train to build strength, power, and balance while avoiding injury. We focus on ...