Andy Hao Tienan shocked the Internet after revealing he spent 4 million yuan (RM2.3 million) on acid injections to sculpt ...

E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...

Contrary to popular belief, crunches do not directly burn belly fat. Health coach Prashant Desai explains that spot reduction ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Jahmyr Gibbs's girlfriend, Nicole Anderson, shared a glimpse of her workout session on social media on Sunday.

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Today, we're diving into a common gym conundrum: is it a good idea to kick off your workout with an intense ab session? While ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Andy Hao Tienan, a social media influencer from China, has said that he is the first from his country to achieve hyaluronic ...