‘This is not training, this is not exercise, this is not squatting under a barbell,’ she says in a recent YouTube video.

Scroll down for more tips to save money at Christmas WHEN it comes to Christmas, many are more excited to spend time with family than open the presents under the tree. But one mum’s budget haul of ...

Three German destinations are on the chopping block (Picture: Getty Images) It’s the season of scaling back, with British Airways becoming the latest airline to axe four popular flights from the UK.

Gold bars and jewellery were among a haul worth nearly £2m seized at Manchester Airport. Two men have been arrested on suspicion of money laundering after what is thought to be a record seizure of ...

We shared the full list of Claire's closing down AN EXCITED shopper has shared how she bagged £622 worth of goodies from Claire’s, for just £21. The bargain hunter shared how she had snapped up the ...

Eleven people, including a Bolton man, have been charged after the seizure of more than half a tonne of cannabis at an airport. The individuals, aged between 21 and 35, were arrested after Border ...

LONDON, Oct 24 (Reuters) - Britain's medicines regulator said on Friday it had made the world's largest seizure of unlicensed weight-loss medicines, dismantling a factory that made jabs labelled as ...

The Bulgarian split squat has a reputation for being a bit unlikeable. Challenging to both set up and perform with decent form, it’s an advanced exercise that requires relative strength, balance, ...

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to its home gym collection, available in the UK from this month. The rollout ...