This style of meditation will help you sleep better, enjoy your workouts, and react to stress more calmly—not that you have stress or anything. For Courtney Kollmer, 26, a financial consultant, ...

Many of us who have tried meditation know that, even if you go in with the best intentions, it’s not always an easy practice to sustain. Our lives are busy, our brains are even more so; quieting those ...

There’s a particular buzz around meditation right now, probably a direct result of more than half of working American adults being seriously concerned about their stress levels. Studies—and ...

We live in a world that prizes critical, analytical thinking and effort. (We effort the hell out everything.) And yet the best experiences in life, when we’re in the zone, in the flow of the present ...

Vedic Meet is an astrology consultation platform focusing on genuine guidance with top astrologers. Founded by Mahi Kashyap, it offers real solutions using Vedic knowledge, avoiding fake remedies.

FAIRFIELD, Iowa – The followers of a meditation practice that has roots in ancient India say it's simple: Close your eyes, silently repeat a mantra and relax. But a dispute among rivals for control ...

NEW YORK -- Rochelle Udell spent almost 50 years working in the hard-charging worlds of advertising and magazine publishing, with senior positions at places like Vogue and Self. When it came time for ...

In this workshop you will. - Have your assumptions about meditation – what it is, what it's really for and how to practice – disrupted. - Learn about an ancient Vedic approach to meditation that ...

Many of us who have tried meditation know that, even if you go in with the best intentions, it’s not always an easy practice to sustain. Our lives are busy, our brains are even more so; quieting those ...