Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991.
Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.
Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.
Mark Ballas and Whitney Leavitt perform an Argentine Tango to "Cell Block Tango" from "Chicago The Musical" for 'Dancing with the Stars' 20th anniversary Birthday Party theme night. Watch their ...
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
In 20 years of 'Dancing With the Stars,' here are the 20 best breakout performances across seasons including many with Derek Hough, Mark Ballas & more ...