Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

There are a few holiday gifts that are just always slam dunks, pretty much no matter who you’re shopping for. If there’s one ...

The following sneakers from ALLSWIFIT have been recognized by the American Podiatric Medical Association (APMA) with its Seal ...

Stay on trend with the latest lifestyle tips and news. Learn how to live well, find family advice and inject some style into ...

Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to studies.

I am, I concede, an unlikely commentator on fashion. In fact those who know me will doubtless laugh at the very idea.

Shoe shape, support and timing affect walking comfort. Photo / 123RF You don’t need to buy state-of-the-art “super shoes” for your daily walk or run. Your walking shoes should be comfortable, said ...

As a travel writer from Rome, I’ve come to learn that staying comfortable is key to maximizing your European travel experience. No one wants to be hobbling in pain, especially on uneven, historic ...

Fifteen exceptional women and non-binary professionals have been honoured for driving creativity, inclusion, and innovation across the Nordic games industry. The Aurora initiative spotlights the ...

PANAMA CITY, Fla. (WJHG/WECP) - A Panama City local is creating community for other local women. Trinity Mooney launched her walking club by posting TikTok videos inviting other women to join. Since ...

If you click on links we provide, we may receive compensation. Including sneakers from New Balance, Brooks, and Dr. Scholl’s Amazon (4) I walk at least three miles a day. But ever since I broke my ...