In this challenge, couples try yoga poses to improve balance and connection. Bagpipers claim world record with AC/DC's 'It's ...

Pierce Brosnan seen with son Christopher in rare outing after years-long estrangement Venezuela announces ‘massive ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

In Happy Baby the goal is to release tension, explains Rumble. “Let the tailbone feel heavy and think of grounding it down gently into the floor. At the same time, keep the upper body, particularly ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

ATLANTA--(BUSINESS WIRE)--In an effort to celebrate the advancement of financial literacy as a national priority, Operation HOPE and Financial Literacy for All (FL4A) today announced the launch of the ...

College hoops fans weren’t just buzzing about McNeese State’s thrilling upset over Clemson on Thursday in the opening round of the NCAA Tournament. As the first-round contest got underway in ...

Beyond the mats and mantras, what actually happens when thousands embrace daily yoga? TheChallenge.org proves that ancient practice can yield surprising results This fulfills all my ...