For the past twenty years, Shilpa Shetty has been one of the leading advocates of yoga. She attributes her physical strength, flexibility, and positive mindset to the practice of yoga. Through her ...

Filmed on the serene island of Maui our Healing Yoga DVD features internationally acclaimed yoga teacher Rodney Yee who guides you through five 8minute restorative yoga solutions to help relieve ...

Let go of the concept of “balance.” It might seem odd, but I’m sticking by my statement. But it’s good, healthy, even ideal for each of us to attain balance in our lives, right? In the early days of ...

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. He spoke with Studio 512 about the barriers to entry for men in yoga, and how it can be a really beneficial ...

Kids can learn the meditating poses of yoga this summer with special events from Sing Song Yoga coming to West Michigan this summer. Sing Song Yoga is a kids’ musical yoga program in which song lyrics ...

Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. In recent years there have been a number of attempts to bring ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — Join Lewiston native, Tisha Bremner, E-RYT 500, C-IAYT and ...

Pregnancy is amazing. But to be real, it ain't all pretty, is it ladies? Anybody else missing their ankles? Mine are currently “cankles” (calf plus ankle). More on that in a moment. But first, let's ...

FALL RIVER — City native and Buti Yoga instructor Tara Winterhalter has recently released a DVD for at-home yogis. The Herald News asked her about her DVD and yoga journey. 1. Why did you decide to ...

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There’s no getting around it: Mornings can be rough.That’s why we reached out to Boston-based yoga instructor Rebecca Pacheco, creator of Women's Health's With Yoga DVD to find out how she kicks off ...