College life gets busy quickly, as students must adjust their schedules to accommodate studying, work, personal relationships ...

Cat lovers looking for a new kind of relaxation can roll out their mats among furry friends this weekend at Playful Paws Cat ...

Discover the serenity and durability of Lotus Mindset yoga mats in our latest video. Designed for both beginners and seasoned ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...