Yoga With Swami Ramdev: If you live in Delhi-NCR, be careful, do yoga and pranayama… fill your lungs with life.

NCR, be careful... Pollution level in the capital has crossed 700, Delhi government has found a natural way to save breath...

Was Red Fort Blast Premature? Probe Hints Explosives Were Stashed for 2 Years for Multi-City Strikes

Investigators examining the Red Fort blast on 10th November suggest the attack may have been hurried or premature, raising alarms about a larger terror plot. Evidence points to explosives being ...
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15-Min Morning Yoga for Men & Women Over 40: Relieve Back Pain & Stiffness (Beginner Friendly)

Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...
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Deep Hip Opening for Flexibility & Pain Relief! | 21-Day Yoga Challenge for Beginners- Day 2

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...