The holidays can be a wonderful mix of comfort, nostalgia and, let’s be honest, temptation. It can also bring stress, ...

Fast Food Genocide.” We should be eating slow carbs—legumes, unprocessed vegetables, fruit, and whole grains that are full of ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss for National Cookie Day! Avis says portion is key.

Celebrate International Cookie Day with award-winning chef and former head of pastry at Harrods Philip Khoury’s crispy-edged, molten-in-the-middle plant-based cookie.

These Christmas recipes keep the season easy, warm, and flexible, giving you options that fit quiet nights, small gatherings, ...

The holidays are a time for sharing love, laughter and, of course, cookies! This season, why not try a treat that’s as ...

Craving something sweet but watching your carb intake? You don’t have to give up desserts completely! With a few smart ...

Holiday dessert tables can get a little heavy, so I pulled together 9 low-carb Thanksgiving treats that still bring that cozy finish everyone looks for. These are the kind of desserts I choose for ...

Carbohydrates have become one of the most misunderstood nutrients in modern diets. Many people newly diagnosed with diabetes or prediabetes are advised, often informally, to "cut out carbs completely.