Did you know that staying hydrated not only keeps your skin glowing but also boosts your brain, digestion, and overall health? Join Delma Yorimoto for simple tips to make staying hydrated easier.

Join us to learn how to decode the nutrition facts panel and packaging claims. In honor of American Diabetes Month, we will highlight important nutrients to focus on to determine if a food fits your ...

Bed bugs, (Cimex lectularius L.), have gradually become a common urban pest in the past decade. People get bed bugs in various ways such as visiting an infested place, bringing in infested furniture, ...

Plant propagation from seed is an inexpensive way to provide an annual supply of native plants for home landscapes. There is an increased interest in designing with and planting native plants in ...

Celebrate Halloween in a safe and healthy way with your family and friends. We will review tips on safety, taming a child's sweet tooth, and share some healthy recipes.

There are at least 13,000 species of lichens living throughout the world. Lichen species are so numerous and diverse that there are individual exceptions to most general statements about them.

With cold and flu season coming up, join us to learn how a balanced diet can support your immune system. We will look at specific nutrients and how they support immunity, as well as provide practical ...

Celebrate National Disability and Physical Therapy month! Learn accessible & inclusive fitness strategies and adaptations appropriate for a wide range of physical abilities.

Of the approximately 359 known species of hummingbird throughout the Americas, only one breeds in eastern North America. The ruby-throated hummingbird (Archilochus colubris; Figure 1) is regularly ...

Many gardeners successfully grow figs (Ficus carica) in New Jersey for many years. However, since fig trees are evergreen plants in warmer climates, some type of low temperature protection is needed.

Hydrangeas are great plants for the garden whose many benefits have been well recognized by gardeners over the centuries. They provide floral and occasionally foliar interest beginning in late spring ...

Mulching trees, shrubs, and flower beds is a recommended landscape maintenance practice with many benefits, yet it can literally kill plants when applied improperly. Properly used, mulches provide ...