
Zucchini - Wikipedia
In botany, the zucchini's fruit is a pepo, a berry (the swollen ovary of the zucchini flower) with a hardened epicarp. In cookery, it is treated as a vegetable, usually cooked and eaten as an …
What Happens to Your Body When You Eat Zucchini Regularly
3 days ago · Zucchini is a low-calorie, nutrient-packed vegetable that’s easy to add to meals. It’s rich in vitamins and minerals that support digestion, heart health, immunity, and more. 1
What Is Zucchini, and Why Should You Eat It? | Taste of Home
May 4, 2024 · Zucchini is a type of summer squash that is harvested before it’s fully mature, which is why it’s considered a young fruit. It’s usually a dark emerald green on the outside, but …
What Is Zucchini, and Why Should You Eat It? - Eat This Not That
Jun 3, 2019 · What is zucchini? You might think of zucchini as a vegetable, but it’s actually a young fruit that belongs to the Cucurbitaceae plant family, alongside other favorites like …
12 Health and Nutrition Benefits of Zucchini
Dec 13, 2024 · Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. It can grow to more than 3.2 feet …
Zucchini: Health Benefits, Nutrients, Preparation, and More
Nov 4, 2024 · What Is Zucchini? Despite its Italian "surname," zucchini is a summer squash native to the Americas. Archeologists have found zucchini seeds in Mexican caves dating back …
What is zucchini | Benefits of zucchini | Zucchini recipes
Mar 9, 2023 · Although zucchini is often considered a vegetable, it is botanically classified as a fruit. It occurs in several varieties, which range in colour from deep yellow to dark green.
What is Zucchini? - Menu Explain
Zucchini, also known as courgette, is a type of summer squash that is typically harvested when it is still immature and tender. It is a versatile vegetable that can be eaten raw, cooked, or grilled, …
The Complete Guide to Zucchini: Nutrition, Uses, and Tips
Jul 1, 2025 · Despite how we use it in cooking, zucchini is technically a fruit – specifically, the swollen ovary of the squash flower, which explains why those bright yellow zucchini blossoms …
Zucchini 101: Zucchini Health Benefits + Zucchini Recipes and …
Jul 22, 2025 · Zucchini (Cucurbita pepo) is a summer squash, part of the Cucurbitaceae family (also known as the “cucurbits”), along with winter squash, melons, and cucumbers. They often …