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  1. Bubble Bounce! Mindfulness for Children (Mindful Looking)

    🧠Slow your racing mind and improve your focus.This calming brain break is suitable for children aged 3-11. ️See my other animated relaxation practices on my...

  2. BrainBreak Hub – Fun & Engaging Brain Break Activities ⚡

    Discover a variety of quick and engaging brain break activities for students. Boost focus, refresh minds, and make learning fun with our top-rated brain breaks. Perfect for classroom or home use.

  3. Calming Brain Breaks: Relaxation Techniques for All Ages

    Sep 30, 2024 · Discover effective calming brain break techniques for adults, kids, and classrooms. Learn how to implement mindfulness and relaxation into daily routines.

  4. Brain Break Activities that Energize, Calm and Focus

    Beyond just simple brain breaks, we can differentiate brain breaks to be more responsive to your students' needs. Let's check out some ways to begin incorporating brain breaks into your day and …

  5. The Ultimate Guide to Calm Brain Breaks: Science-Backed Strategies …

    Master the art of taking effective calm brain breaks with proven strategies that boost focus and productivity. Learn from neuroscience experts and discover practical techniques for mental …

  6. 15 Transformative ‘Brain Break’ Ideas for 2025 - The Elevate Edit

    Feb 14, 2025 · Discover 15 brain break ideas to destress and unwind after a busy day. The ultimate self care hack for your brain!

  7. 20 ways to take a mindful break - Calm Blog

    Jul 31, 2016 · Taking regular, mindful breaks throughout the day helps to not only improve your concentration and overall productivity but importantly it helps to re-energize your mind. We’ve …

  8. Resource: At Home Brain Breaks and Active Calming

    Brain breaks are short mental breaks taken throughout a lesson or academic activity. They help children remain calm, focused and engaged, and they’ve been shown to reduce stress. With schools closed …

  9. Brain breaks are short mental breaks taken throughout a lesson or academic activity. They help children remain calm, focused and engaged, and they’ve been shown to reduce stress. With schools closed …

  10. Rainbow Relaxation: Mindfulness for Children - YouTube

    Enjoy this breathing activity! Made to put a smile on your face and relax you. This is a calming brain break, suitable for children aged 5-11....more