Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, …

A carefully curated archive of contortion performances—preserving rare footage and celebrating the artistry and dedication of exceptional performers.

Looking to get started with contortion poses? These are a great place to start your contortion journey as they provide the proper foundation for more advanced poses.

Jun 4, 2025 · Join a contortion class. Contortion classes can be found at performing arts schools, gyms, and yoga studios. Make sure the classes are taught by an experienced contortionist who uses safe …

This constantly expanding page can connect you with those directly involved with the art of contortion. In addition, you will be able to learn about the history of contortion, as well as how contortionists are …

Download Streaming & DVD, from Basics to Pro. "Backbend from The Front" and learn pain-free backbending! Strengthen you Stretch and create a Total Body Connection in YOUR Contortion! …

Contortion is a form of performing art that involves extreme flexibility and body control. Contortionists are individuals who can twist, bend, and stretch their bodies into unusual and impressive shapes.

A chest stand is arguably the most iconic contortion pose, requiring extreme levels of back flexibility (from the neck, upper and lower back), as well as incredible core control. It’s no wonder so many …

Oct 11, 2024 · Contortionists are circus performers trained to be hypermobile and flexible. They’re the ones stretching their bodies in ways that’ll leave you scratching your head—after all, that’s what they …

Contortionists generally fall into one of three categories. Front benders, as the name suggests, are those who flex their spines forward in a number of strange and exotic ways. That includes wrapping the …