Shirataki (Japanese: 白滝, often written with the hiragana しらたき) are translucent, gelatinous Japanese noodles made from the corm of the konjac plant. In traditional Japanese cuisine, …

May 12, 2023 · Shirataki noodles have no calories, yet are very filling and full of healthy fiber. This is a detailed article about shirataki noodles and how to use them.

May 20, 2024 · Shirataki, which means “white waterfall” in Japanese, refers to the noodles’ see-through appearance. In addition to their “miracle noodle” nickname, shirataki noodles are …

Dec 12, 2024 · Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because …

Jun 24, 2024 · What are shirataki noodles? Learn all about the low-calorie noodles, including shirataki noodles nutrition, how to cook shirataki noodles, shirataki noodle substitutes, and …

Jan 16, 2019 · Learn how to cook shirataki noodles the right way, no smell, no slime. A simple method for better texture, flavor, and zero-carb meals.

Jul 5, 2024 · Shirataki are gelatinous noodles made from konnyaku root starch. Find out what they are, how to prepare them and its many health benefits.

Oct 7, 2025 · What Are Shirataki Noodles? Shirataki noodles are a type of Japanese noodle made from the konjac yam. The noodles are made by mixing konjac flour with water and then …

Jun 9, 2024 · Shirataki noodles are a low-carb, low-calorie, low-fat, gluten-free, vegan pasta substitute that are high in glucomannan, a beneficial soluble fiber.

Mar 10, 2025 · To cook shirataki noodles, start by rinsing the noodles in a strainer and bringing a pot of water to a boil. Then, place them in the boiling water and cook them for 2-3 minutes. …