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  1. Sitting risks: How harmful is too much sitting? - Mayo Clinic

    Mar 26, 2025 · Sitting for long periods — such as in front of the TV or at a desk — seems to raise the risk of death from heart disease and cancer.

  2. Office ergonomics: Your how-to guide - Mayo Clinic

    May 25, 2023 · If your work involves sitting at a desk, discomfort doesn't have to be part of the job. You may be able to avoid some of the health problems associated with seated work, such as neck and …

  3. Leg pain after prolonged standing or sitting: A concern?

    Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins (chronic venous disease, venous insufficiency). …

  4. Dizziness - Symptoms and causes - Mayo Clinic

    Nov 2, 2024 · This type of low blood pressure happens after sitting up or standing too quickly. Poor blood flow. Conditions such as cardiomyopathy, heart attack, irregular heartbeat and transient …

  5. Back exercises in 15 minutes a day - Mayo Clinic

    Aug 15, 2023 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and …

  6. Benign paroxysmal positional vertigo (BPPV) - Mayo Clinic

    Overview Benign paroxysmal positional vertigo, also called BPPV, is one of the most common causes of vertigo. Vertigo is the sudden feeling of spinning or moving. BPPV causes brief periods of mild to …

  7. Tailbone pain: How can I relieve it? - Mayo Clinic

    Apr 21, 2023 · Tailbone pain is pain in or around the bony structure at the bottom of the spine. This part of the spine is called the coccyx. Tailbone pain is sometimes called coccydynia or coccygodynia. …

  8. Mindfulness exercises - Mayo Clinic

    Oct 11, 2022 · Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.

  9. Sacroiliitis - Symptoms and causes - Mayo Clinic

    Feb 22, 2024 · Sacroiliitis (say-kroe-il-e-I-tis) is a painful condition that affects one or both sacroiliac joints. These joints sit where the lower spine and pelvis meet. Sacroiliitis can cause pain and …

  10. Infant development: Milestones from 7 to 9 months - Mayo Clinic

    Apr 16, 2025 · Infant development: Milestones from 7 to 9 months It might surprise you how quickly your baby is picking up new skills. Infant development milestones for a 7- to 9-month-old include sitting, …