Jan 5, 2018 · Whether you want to learn how to swim for competition, exercise, or safety, it’s best to learn several different swimming strokes as each offer different advantages in different …

Jun 6, 2019 · There are hundreds of swim workouts and drills that you can try in the water to practice your freestyle. Check out our YouTube channel or download the MySwimPro app for …

This guide will teach you how to swim freestyle faster and more efficiently. We offer tips, drills, workouts, and dryland exercises to ensure our expert advice sticks.

Apr 25, 2025 · Freestyle Swimming Technique Move each arm in a sweeping motion, pushing them up, out, and backward. Flutter kick with your toes pointed just under the surface of the …

We'll explore the four basic swimming strokes - freestyle, breaststroke, backstroke, and butterfly - in a simple and beginner-friendly way. Each stroke section includes easy-to-understand steps, …

Sep 19, 2022 · Discover our 10 freestyle swimming tips that will improve your technique and enable you to swim better and faster!

Master swimming efficiency with 7 proven strategies covering body position, breathing, stroke mechanics, kick technique, timing, flexibility, and targeted drills.

May 20, 2025 · If you’re new to swimming or looking to refine your fundamental skills, this comprehensive guide will walk you through the essential swimming techniques every beginner …

Technique tips is a range of advice and tips on improving your swimming technique. It covers all the strokes as well as advice on other swimming struggles.

5 days ago · Dive into the world of swimming styles and explore the techniques, benefits, and historical background of crawl stroke, freestyle, breaststroke, butterfly stroke, and dolphin …