How to do Flat Dumbbell Press (Dumbbell Bench Press)
How to do Flat Dumbbell Press (Dumbbell Bench Press)
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113K views · 2K reactions | Maximize your Flat Dumbbell Bench ⚠️ . Stop your Shoulders from Taking Over, and Removing Tension on your Chest. Start letting your Chest do Most of the Work. ✅ Keep crushing it saiyans  . #bench #press #chest | Hazzy Fitness | Facebook
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