3M views · 16K reactions | Here’s a 1982 Jazzercise video with Judi Sheppard Missett, the founder of Jazzercise, showing off cool ‘80s workout moves. Started in 1969, Jazzercise blends dance, strength, Pilates, yoga, and kickboxing. People in bright retro outfits follow an instructor focused on cardio, muscle toning, and flexibility. | Historyinmemes | Facebook
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3M views · 16K reactions | Here’s a 1982 Jazzercise video with Judi S…
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