5 "Chaos" Band Exercises to Add Instability to Your Workout | BarBend
5 "Chaos" Band Exercises to Add Instability to Your Workout | BarB…
Aug 8, 2023
barbend.com
CHAOS CARRIES Here’s an awesome addition to any carry variation to make them an even more #badass and effective core total body exercise. The added band does an even better job of recruiting your obliques and hip stabilisers as you fight the resistance. Give them a go and let us know what you think. @tomavocado @yakka7 #UnifiedFitnessSystems | Unified Fitness Systems | Facebook
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CHAOS CARRIES Here’s an awesome addition to any carry var…
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