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0:46
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Vimeo
Shari Berkowitz
Mat - Beg/Int - Theme: Midline - June 2022
This is the Mat Group Class Beg/Int from June 2022. We had a theme of Midline. Do all workouts in chronological order. Ideally: 1-3 times a week for each week's workout then move onto the next workout for the next week. That will fill a solid month! Enjoy! Recording Legal Information You are agreeing to everything listed at theverticalworkshop ...
6 views
Aug 26, 2022
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