1.5K views · 26 reactions | The key to good fasting results is not just what you are consuming in the fast itself, but when you are consuming during your eating window. (Follow @dr.nick.zyrowski ) Go sugar free, low carb, high protein in the days leading up to the fast, and your fast will go much better. Stay Healthy! Dr. Z | Dr. Nick Zyrowski | Facebook
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1.5K views · 26 reactions | The key to good fasting results is not just …
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