Huge shoutout to everyone who showed up and crushed Wellness Weeks! Taking the time to assess your health is one of the strongest steps you can make toward long-term progress and we’re proud of every one of you. Don’t forget: our Holiday Party is this Friday at 6pm! 🎉 We’ll be announcing new Wellness Levels, revealing End-of-Year Awards, and unveiling the new Youth Gymnastics Levels. Come for the good food, stay for the great company, and enjoy the time together. See you all Friday! | CrossFit
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Our 630 crew's happiness right here! Martin can always put a smile on our face no matter how our day is going! A very Happy Birthday to our amazing STRONG Martin! We hope your birthday was as amazing as you! We love you Martin! 💪 | CrossFit Lower Valley
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